NEWSFLASH: “Hot mom” has been redefined. 

Our latest featured NPC contestant is mother of three, Nira Williams.

Being a mother of one is a full-time job in itself, but being a mother of three is worthy of sainthood. So, it goes without saying that finding time to take care of and sculpt a hot bod and doing the work of a saint would be, well, hard. There’d be a wealth of excuses, sure. Healthy eating? Well for a mom of three, that’d probably be the last thing on her mind. Without taking care of herself both nutritionally and physically, it’d be all too easy for a hard-working mother to let her health slip.

For Nira Williams, this was her reality. She never felt like she was going to have the chance to be fit and healthy. Her willpower to make healthy changes was nearly absent. But after seeing the transformations of the Bikini After Baby moms on 9News, Nira knew she had a chance to take control.

In order to really stick to her get-fit goals, she committed to the Northern and started working her ass off (literally). Sure, stage fright was a major issue for her, but she was committed and nothing else mattered.

Thanks to Chris’ training and fitness plan, she started seeing the benefits of her hard work and discipline.

“Before I knew it, I was up on stage in the best shape of my life. The whole experience has changed the way I feel about myself entirely. As a Mother, I had forgotten that it is still important to make time for myself. While the pounds dropped, my spirits lifted and I have never felt so alive and good about myself,” Nira says.

“I am happier, have more energy and my entire family has gained so much with Mom being happy. We take fitness and nutrition seriously now as a Family. My kids are making healthier decisions, and have a mom that they are so very proud of. Needless to say my husband could not be happier with my transformation!”

So, do we really need to explain how “hot mom” has been redefined? Yeah, we didn’t think so. \

Check out our other amazing Before and After transformations!

Get more of THE GYM on Twitter and Facebook!